Bike: Interval Previous Next

3/1/2014

6:40 AM

83.6 km

3:03:43.85

27.31 km / hr

Equipment

Giant 2008 TCR1

Health

63.5 kg
131 bpm
156 bpm
7234

Weather

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Curtin/Lake George

Save as

Please name this map:

Training Plan Entry

Interval

5 on 5 off for 80 km

YES ... the day before you race!!!

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help