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Run: Tempo Previous Next

6/19/2014

Date

6:05 AM

Time

9.2 km

Distance

49:32.50

Duration

5:25 km

Pace

Equipment

ASICS Gel-Ds Racer 10

Health

Weight65 kg

Avg HR159 bpm

Max HR183 bpm

kilojoules2580

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CourseCurtin/Yarralumla

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Training Plan Entry

Workout type:Tempo

FIT run - at threshold pace

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