Bike: Interval Previous Next

4/3/2014

6:02 AM

28.9 km

1:03:13.50

27.43 km / hr

Equipment

Giant 2008 TCR1

Health

63.1 kg
134 bpm
153 bpm
2490
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Adelaide Avenue

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Training Plan Entry

Interval

10 min warm up

2km HARD, 2km easy x 10

HARD means HARD!!!! I'll be checking HR

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