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Run: Brick Previous Next

8/30/2014

Date

7:42 AM

Time

19.8 km

Distance

1:41:51.41

Duration

5:09 km

Pace

Equipment

ASICS Gel-Ds Racer 10

Health

Weight63.9 kg

Avg HR179 bpm

Max HR204 bpm

kilojoules5493

Weather

Temperature5 C

Conditions

Splits
Graphs
Map

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CourseCurtin/LBG Reconciliation Point

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Notes

Felt good for the first 15kms then started to flag a little.

Training Plan Entry

Workout type:Double Run

5 Kms at marathon Pace

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