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Run: Brick Previous Next

1/17/2014

Date

6:58 AM

Time

1.9 km

Distance

10:00.80

Duration

5:18 km

Pace

Health

Weight65.7 kg

Avg HR149 bpm

Max HR161 bpm

kilojoules539

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CourseCurtin

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Training Plan Entry

Workout type:Brick

1km easy / 1km HM pace x 2 (4km)

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