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3/22/2014

7:06 AM

60.2 km

2:10:46.91

27.63 km / hr

Health

63.5 kg
126 bpm
146 bpm
5244

Weather

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Curtin/Tulip Farm

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Training Plan Entry

Interval

10km on 5km off for 60km - Punch the "on sets"

4 km run off the bike

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