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1/3/2014

7:36 AM

42.8 km

1:40:04.26

25.64 km / hr

Health

66.4 kg
136 bpm
162 bpm
3745

Weather

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Eagle Hawk to Lake George Loop

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Notes

Ride felt much better today. Felt stronger on hills and generally stronger over all.

Ride was hilly on old bitumen road.

Training Plan Entry

Long

usual sunday ride

5km on and 5km off

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