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6/11/2014

6:09 AM

10.3 km

55:49.96

5:26 km

Equipment

ASICS Gel-Ds Racer 10

Health

65 kg
152 bpm
164 bpm
2904
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Curtin/Yarralumla loop

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Training Plan Entry

Race Pace

10min bike

1hr run at HM pace

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