Run: Tempo Previous Next

7/28/2014

6:10 PM

5 km

27:13.60

5:27 km

Health

64.8 kg
151 bpm
164 bpm
1408

Weather

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Curtin

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Notes

Felt heavy, sluggish, tired - not my best effort. Felt like a lot of very hard work! I am definitely not an evening runner :(

Training Plan Entry

Tempo

5km at race pace

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