Bike: Killer Set Previous Next

7/14/2014

6:21 AM

18.6 km

47:01.03

23.74 km / hr

Health

65.5 kg
125 bpm
155 bpm
1557
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Notes

Really pushed hard on this set. Hated it!

Training Plan Entry

Killer Set

4 Mins EASY

30 Seconds MAXIMUM Effort

x 10.... PAIN

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