Run: Race Pace Previous Next

8/14/2014

Date

6:23 AM

Time

8.1 km

Distance

42:12.66

Duration

5:13 km

Pace

Health

Weight63.8 kg

Avg HR159 bpm

Max HR170 bpm

kilojoules2244

Temperature-5 C

Conditions

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Really tired this morning. Didn't get a great night's sleep due to being on call and got called a lot!

Good to train tired though and still managed a good pace even if it was a little off my race pace (5:05).

Workout type:Race Pace

Race pace for 8kms