Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/20/2014 Swim Queanbeyan Pool Free Style 3000.0 m 1:16:29 25:30 7/2/2014 Swim Queanbeyan Pool Sprint Start 200s 2000.0 m 51:13 25:37 9/10/2014 Swim Queanbeyan Pool Squad AIS 0.3 km 5:05 20:20