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Run: Fartlek Previous Next

7/23/2019

Date

7:48 AM

Time

10.9 km

Distance

1:00:38

Duration

5:34 km

Pace

Equipment

ASICS Gel-Contend 4

Health

Weight71.6 kg

Avg HR129 bpm

Max HR149 bpm

kilojoules3385

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

4.47-4.55-5.02-5.06

Comments