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Run: Tempo Previous Next

11/5/2022

Date

8:06 AM

Time

12 km

Distance

1:08:38

Duration

5:43 km

Pace

Equipment

ASICS Gel-Contend 7 (Asics-7)

Health

Weight70.5 kg

Avg HR139 bpm

Max HR185 bpm

Rest HR89 bpm

kilojoules3682

Weather

Temperature-1 C

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseУсольская лыжная база

Comments