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Run: Tempo Previous Next

6/12/2021

Date

7:18 AM

Time

16.5 km

Distance

1:33:01

Duration

5:38 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight67.8 kg

Avg HR129 bpm

Max HR148 bpm

kilojoules4864

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseУсольская лыжная база

Notes

10 км - 51.06

Comments