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Run: Tempo Previous Next

7/28/2021

Date

6:27 AM

Time

14.6 km

Distance

1:32:20

Duration

6:21 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight70.9 kg

Avg HR109 bpm

Max HR129 bpm

kilojoules4475

Weather

Temperature14 C

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.55

Comments