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Run: МПК Previous Next

5/14/2020

Date

6:56 AM

Time

13 km

Distance

1:14:29

Duration

5:43 km

Pace

Equipment

ASICS (asics amplica)

Health

Weight68.2 kg

Avg HR136 bpm

Max HR148 bpm

Rest HR45 bpm

kilojoules3855

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Courseнабережная Павлодара

Notes

5 по 1 км 5.15-5.06-5.09-5.17-5.23

Comments