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Run: П-темп Previous Next

10/15/2014

Date

4:34 PM

Time

12.9 km

Distance

1:06:48

Duration

5:11 km

Pace

Equipment

Health

Weight68.3 kg

kilojoules3822

Weather

Temperature8 C

Conditions

Ratings

Effort9 / 10

Quality5 / 10

Map

Courseнабережная Павлодара

Notes

по 4.45

Training Plan Entry

Workout type:П-темп

Distance:12.9 km

по 4.45

Comments