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Summary
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Run: Tempo
Previous
Next
4/2/2021
Date
7:28 AM
Time
4 km
Distance
20:45
Duration
5:09 km
Pace
Equipment
Nike Pegasus Air Zoom 37 (Nike Pegasus)
Health
Weight
70.4 kg
Avg HR
141 bpm
Max HR
152 bpm
kilojoules
1231
Weather
Temperature
-7 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
набережная Павлодара
Comments
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