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Run: Tempo Previous Next

11/4/2020

Date

8:11 AM

Time

7.5 km

Distance

42:30

Duration

5:41 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight69.3 kg

Avg HR133 bpm

Max HR151 bpm

kilojoules2248

Weather

Temperature-1 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.30

Comments