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Run: Tempo Previous Next

7/7/2021

Date

7:41 AM

Time

14.2 km

Distance

1:24:41

Duration

5:59 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight69.2 kg

Avg HR126 bpm

Max HR153 bpm

kilojoules4256

Weather

Temperature14 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.42

Comments