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Run: Tempo Previous Next

10/23/2019

Date

8:08 AM

Time

11.2 km

Distance

1:07:33

Duration

6:01 km

Pace

Equipment

ASICS (asics amplica)

Health

Weight69.3 kg

Avg HR142 bpm

Max HR159 bpm

kilojoules3379

Weather

Temperature-3 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.49

Comments