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Run: Tempo Previous Next

7/22/2023

Date

7:13 AM

Time

5.1 km

Distance

29:48

Duration

5:50 km

Pace

Equipment

Health

Weight71.9 kg

Avg HR143 bpm

Max HR151 bpm

Rest HR98 bpm

kilojoules1597

Weather

Temperature16 C

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseУсольская лыжная база

Comments