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Run: Tempo Previous Next

9/23/2020

Date

7:31 AM

Time

10.3 km

Distance

58:15

Duration

5:41 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight900 kg

Avg HR138 bpm

Max HR159 bpm

kilojoules40053

Weather

Temperature6 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseУсольская лыжная база

Notes

5 км - 25.46

Comments