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Run: Tempo Previous Next

5/29/2021

Date

7:15 AM

Time

12.1 km

Distance

1:10:30

Duration

5:50 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight68.2 kg

Avg HR142 bpm

Max HR158 bpm

kilojoules3579

Weather

Temperature19 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseУсольская лыжная база

Notes

5 км - 24.45

Comments