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Run: Tempo Previous Next

1/30/2020

Date

8:26 AM

Time

12.4 km

Distance

1:19:02

Duration

6:23 km

Pace

Equipment

merrell (Merrell Warm)

Health

Weight70.3 kg

Avg HR138 bpm

Max HR148 bpm

kilojoules3778

Weather

Temperature-28 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

Темп - 8 км 49.22

Comments