info

Viewing Александр's data. Click here to create your own FREE account!

Run: АнП-интервалы Previous Next

7/27/2015

Date

7:39 AM

Time

8.6 km

Distance

47:04

Duration

5:27 km

Pace

Equipment

Health

Weight70.7 kg

kilojoules2650

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseУсольская лыжная база

Notes

темп ускорений 4.19-4.44-4.69-4.31

Comments