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Run: Tempo Previous Next

6/9/2021

Date

7:01 AM

Time

13.9 km

Distance

1:24:48

Duration

6:07 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight67.4 kg

Avg HR130 bpm

Max HR155 bpm

kilojoules4061

Weather

Temperature13 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.25

Comments