Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Александр's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
9/23/2023
Date
7:33 AM
Time
10.3 km
Distance
1:00:10
Duration
5:50 km
Pace
Equipment
Bmai (Bmai)
Health
Weight
73.5 kg
Avg HR
132 bpm
Max HR
148 bpm
Rest HR
93 bpm
kilojoules
3296
Weather
Temperature
11 C
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Усольская лыжная база
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help