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Run: Tempo Previous Next

5/12/2021

Date

7:14 AM

Time

14.1 km

Distance

1:27:56

Duration

6:15 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight69.8 kg

Avg HR143 bpm

Max HR151 bpm

kilojoules4260

Weather

Temperature12 C

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Courseнабережная Павлодара

Notes

3км - 15.42

Comments