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Run: Tempo Previous Next

10/16/2019

Date

8:12 AM

Time

11.5 km

Distance

1:07:31

Duration

5:52 km

Pace

Equipment

ASICS (asics amplica)

Health

Weight69.5 kg

kilojoules3476

Weather

Temperature7 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

3 км -15.45

Comments