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8/28/2019

Date

6:57 AM

Time

11.1 km

Distance

1:03:58

Duration

5:47 km

Pace

Equipment

ASICS (asics amplica)

Health

Weight70.8 kg

Avg HR140 bpm

Max HR157 bpm

kilojoules3400

Weather

Temperature9 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Notes

3 км - 15.32

Comments