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Run: АнП-интервалы Previous Next

2/16/2018

Date

8:14 AM

Time

15.1 km

Distance

1:30:00

Duration

5:58 km

Pace

Equipment

ASICS Gel-Contend 4

Health

Weight69 kg

Max HR126 bpm

Rest HR45 bpm

kilojoules4522

Weather

Temperature-19 C

Conditions

Ratings

Effort7 / 10

Quality1 / 10

Map

Courseв сторону Иртышских Зорь

Notes

Темп на отрезках 4,8км 5.39 - 5.34

Comments