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Run: Tempo Previous Next

9/16/2020

Date

7:08 AM

Time

9 km

Distance

49:09

Duration

5:29 km

Pace

Equipment

ASICS gel-contend 6 (gel-contend 6)

Health

Weight69.3 kg

Avg HR129 bpm

Max HR147 bpm

kilojoules2696

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseУсольская лыжная база

Notes

5 км - 25.16

Comments