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7/29/2014

Date

6:53 AM

Time

12 km

Distance

1:06:33

Duration

5:33 km

Pace

Equipment

Health

Weight69 kg

kilojoules3591

Weather

Temperature13 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Courseпо набережной

Notes

4 ускорения по 1 минуте

Comments