Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Александр's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
3/30/2019
Date
8:05 AM
Time
11.5 km
Distance
1:05:38
Duration
5:43 km
Pace
Equipment
ASICS Gel-Contend 4
Health
Weight
68.7 kg
Avg HR
126 bpm
Max HR
151 bpm
kilojoules
3424
Weather
Temperature
4 C
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Усольская лыжная база
Notes
5 км - 25.37
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help