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Run: Tempo Previous Next

11/12/2022

Date

8:11 AM

Time

5.1 km

Distance

28:51

Duration

5:41 km

Pace

Equipment

ASICS Gel-Contend 7 (Asics-7)

Health

Weight70.2 kg

Avg HR130 bpm

Max HR139 bpm

Rest HR104 bpm

kilojoules1550

Weather

Temperature-2 C

Conditions

Ratings

Effort8 / 10

Quality4 / 10

Map

CourseУсольская лыжная база

Comments