| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2011 |
Run |
Smith Warm up |
warm up |
0.8 mi |
8:00 |
9:39 |
 |
| 2/5/2011 |
Run |
Smith Warm up |
warm up |
0.8 mi |
6:00 |
8:00 |
|
| 2/5/2011 |
Run |
Smith Warm up |
warm up |
1.3 mi |
9:45 |
7:24 |
|
| 2/6/2010 |
Run |
Smith Warm up |
warm up |
1.3 mi |
10:36 |
8:17 |
|
| 2/6/2010 |
Run |
Smith Warm up |
warm up |
1.1 mi |
8:37 |
8:13 |
|
| 2/6/2010 |
Run |
Smith Warm up |
warm up |
1.6 mi |
12:12 |
7:38 |
|
| 2/6/2010 |
Run |
Smith Warm up |
warm up |
1.5 mi |
14:00 |
9:32 |
|
| 2/7/2009 |
Run |
Smith Warm up |
warm up |
1.6 mi |
15:02 |
9:31 |
|
|