| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
16:11 |
8:16 |
 |
| 1/30/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
14:24 |
7:21 |
|
| 2/4/2010 |
Run |
Warm up to Worcester State |
warm up |
2.6 mi |
19:36 |
7:40 |
|
| 2/4/2010 |
Run |
Warm up to Worcester State |
warm up |
2.6 mi |
17:36 |
6:53 |
|
| 2/20/2010 |
Run |
Warm up to Worcester State |
warm up |
0.5 mi |
4:08 |
7:57 |
|
| 2/20/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
16:16 |
8:18 |
|
| 2/20/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
14:08 |
7:13 |
|
| 2/27/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
15:30 |
7:55 |
|
| 2/27/2010 |
Run |
Warm up to Worcester State |
warm up |
2.0 mi |
16:21 |
8:21 |
|
| 1/29/2011 |
Run |
Warm up to Worcester State |
warm up |
4.6 mi |
40:00 |
8:42 |
|
| 3/26/2011 |
Run |
Warm up to Worcester State |
warm up |
1.8 mi |
15:00 |
8:20 |
|
| 3/26/2011 |
Run |
Warm up to Worcester State |
warm up |
2.5 mi |
20:00 |
8:00 |
|