| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2011 |
Run |
Amanda's Loop |
Long |
8.7 mi |
1:10:00 |
8:03 |
 |
| 12/15/2010 |
Run |
Amanda's Loop |
Tempo |
8.8 mi |
58:51 |
6:41 |
|
| 10/6/2010 |
Run |
Amanda's Loop |
Easy |
8.4 mi |
1:04:09 |
7:38 |
|
| 9/22/2010 |
Run |
Amanda's Loop |
Easy |
8.4 mi |
1:04:43 |
7:42 |
|
| 9/13/2010 |
Run |
Amanda's Loop |
Easy |
8.9 mi |
1:09:47 |
7:53 |
|
| 6/16/2010 |
Run |
Amanda's Loop |
Easy |
8.3 mi |
1:00:19 |
7:17 |
|
| 6/4/2010 |
Run |
Amanda's Loop |
Training |
8.4 mi |
59:35 |
7:07 |
|
| 12/13/2009 |
Run |
Amanda's Loop |
Easy |
8.3 mi |
1:08:41 |
8:16 |
|
| 12/6/2009 |
Run |
Amanda's Loop |
Easy |
8.3 mi |
1:08:50 |
8:17 |
|
| 11/12/2009 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:03:41 |
7:40 |
|
| 9/21/2009 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:00:31 |
7:17 |
|
| 8/27/2009 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:05:00 |
7:50 |
|
| 2/19/2009 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:01:30 |
7:25 |
|
| 11/18/2008 |
Run |
Amanda's Loop |
Fartlek |
8.3 mi |
58:57 |
7:06 |
|
| 11/8/2008 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:01:43 |
7:26 |
|
| 9/23/2008 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:00:43 |
7:19 |
|
| 1/9/2008 |
Run |
Amanda's Loop |
Training |
8.3 mi |
1:05:10 |
7:51 |
|
|