| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2011 |
Run |
WPI Track |
Interval |
3200.0 m |
15:23 |
7:45 |
 |
| 10/9/2010 |
Run |
Franklin Park |
Race |
8.0 km |
28:24 |
5:43 |
|
| 10/2/2010 |
Run |
CCRI |
Race |
8.0 km |
28:55 |
5:49 |
|
| 9/25/2010 |
Run |
Moore State Park |
Race |
8.0 km |
30:45 |
6:12 |
|
| 9/18/2010 |
Run |
Umass Dartmouth |
Race |
8.0 km |
27:51 |
5:37 |
|
| 9/11/2010 |
Run |
Franklin Park |
Race |
8.0 km |
28:54 |
5:49 |
|
| 2/9/2010 |
Run |
WPI Track |
Interval |
7200.0 m |
32:43 |
7:19 |
|
| 1/16/2010 |
Run |
WPI Track |
Interval |
7700.0 m |
31:10 |
6:31 |
|
| 1/13/2010 |
Run |
WPI Track |
Interval |
3.8 mi |
21:25 |
5:43 |
|
| 11/1/2008 |
Run |
Franklin Park |
Race |
8.0 km |
29:29 |
5:56 |
|
| 10/4/2008 |
Run |
|
Race |
8100.0 m |
30:18 |
6:02 |
|
| 9/27/2008 |
Run |
random loop |
Race |
8.0 km |
31:11 |
6:17 |
|
|