Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2012 Run
Random Route
Race 3.1 mi 37:04 11:56
6/26/2011 Run
Rock Hall Run
Race 5.0 km 29:24 9:28
6/5/2011 Run   Race 3.1 mi 32:19 10:26
4/5/2009 Run
Random Route
Race 5.0 km 28:09 9:04
4/6/2008 Run
Random Route
Race 5.0 km 28:31 9:11