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Run: Recovery Run Previous Next

5/30/2014

Date

3:00 PM

Time

4.2 mi

Distance

38:58

Duration

9:23 mi

Pace

Equipment

Nike Air Zoom Elite+ 6 (Orange/Blue)

Health

Weight160.5 lb

kilojoules2114

Weather

Temperature87 F

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseMary's trailer and to the south

Notes

Slow and easy. Sockless.

Comments