Notes
Good run...sorta. Felt like my laces were coming untied so I stopped to fiddle with them for about 50 seconds before realizing the way I had placed my chip was making them lose...but also preventing them from coming undone. Sucked to lose that time though.
Pacing wasn't good but only second time doing this distance. Just ran way too easy and was never hurting...probably could have run 10 miles at this pace. I need to stop being so conservative in races and just get after it.