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Run: WarmUp/CoolDown Previous Next

9/16/2012

Date

9:00 AM

Time

3 mi

Distance

21:41

Duration

7:14 mi

Pace

Equipment

New Balance 473 (2)

Health

Weight148 lb

kilojoules1406

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality8 / 10

Map

CourseMemorial Park

Notes

Less than a quarter mile WU, almost 3M CD.

Comments