| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
Extended Modaff |
Steady |
11.1 mi |
1:08:01 |
6:08 |
 |
| 6/24/2019 |
Run |
Extended Modaff |
Progression |
11.2 mi |
1:11:07 |
6:23 |
|
| 12/13/2018 |
Run |
Extended Modaff |
Aerobic |
11.1 mi |
1:17:21 |
6:59 |
|
| 7/16/2018 |
Run |
Extended Modaff |
Aerobic |
11.1 mi |
1:14:50 |
6:46 |
|
|