| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
|
|
 |
| 10/11/2019 |
Run |
Behnkes |
Easy |
4.4 mi |
33:29 |
7:41 |
|
| 10/4/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
|
|
|
| 9/27/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
|
|
|
| 9/6/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
32:32 |
7:34 |
|
| 8/30/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
32:10 |
7:29 |
|
| 8/16/2019 |
Run |
Behnkes |
Easy |
4.3 mi |
|
|
|
| 5/10/2019 |
Run |
Behnkes |
Aerobic |
4.3 mi |
|
|
|
| 11/20/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 11/2/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 10/26/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 10/19/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 9/28/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 9/14/2018 |
Run |
Behnkes |
Aerobic |
4.5 mi |
31:12 |
6:56 |
|
| 9/7/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
31:04 |
6:55 |
|
| 8/31/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
31:57 |
7:06 |
|
| 8/24/2018 |
Run |
Behnkes |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 6/20/2018 |
Run |
Behnkes |
Easy |
4.1 mi |
28:14 |
6:50 |
|
| 5/29/2018 |
Run |
Behnkes |
Easy |
4.3 mi |
30:38 |
7:08 |
|
|