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Summary
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About Me
Run: Race
Previous
Next
1/3/2009
Date
8:00 AM
Time
10 km
Distance
1:10:00
Duration
11:16 mi
Pace
Equipment
Nike Air Structure Triax+ 10 (Yellow)
Health
Weight
189.5 lb
kilojoules
3728
VO2max
26.8
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
Frigid 10K
Comments
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