5/30/2013
7:39 AM
5 mi
1:11:08.69
14:14 mi
Saucony Triumph 10 (Green)
Initializing charts...
Please name this map:
Map name:
Save
Did some speed work: 1.5 miles of jogging, then 7 reps of 100 m sprint/walk. Finish off with slow walk/run