Run: Easy Previous Next

5/30/2013

7:39 AM

5 mi

1:11:08.69

14:14 mi

Health

190 lb
127 bpm
153 bpm
3008

Weather

78 F

Ratings

8 / 10
5 / 10
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School Track 20

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Notes

Did some speed work: 1.5 miles of jogging, then 7 reps of 100 m sprint/walk. Finish off with slow walk/run

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