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Summary
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About Me
Run: Easy
Previous
Next
2/5/2009
Date
8:49 AM
Time
5 mi
Distance
52:07
Duration
10:26 mi
Pace
Equipment
ASICS Gel-Kayano 15 (Black)
Health
Weight
184.5 lb
Avg HR
149 bpm
Max HR
165 bpm
Rest HR
60 bpm
kilojoules
2921
Weather
Temperature
46 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Campion 5
Notes
A very excellent run with Trish
Comments
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